If your body is trying to tell you something is up, it’s vital that you pay attention to it. Ignoring your wellbeing woes is a big no-no, and if you suspect your health might be suffering, you need to speak up. To stay in tiptop condition, here are three tell-tale signs you need to listen to your body.
- You’re having difficulties in the bedroom
If you’ve been having difficulties between the sheets, it can be tempting to bury your head in the sand in the hope that these problems will go away. Talking about intimate issues can be embarrassing, but did you know they could be a sign that something is wrong with your health? So, regardless of how awkward it might, it’s crucial that you speak up.
For instance, erectile dysfunction (ED) can be a symptom of a much more serious health problem, such as high cholesterol, diabetes, high blood pressure or even heart disease. So, if you or your partner has been experiencing ED, it’s important that you do something about it. The good news is, there are effective treatments available, including sildenafil. Also sold under the brand name Viagra, sildenafil works to provide men with a firmer, longer-lasting erection. You can request a prescription for this from your doctor, or you can get sildenafil online from LloydsPharmacy Online Doctor and other trusted online pharmacies.
- You feel tired all the time
If you’re a late night, early morning kind of person, you might think that your bedroom routine is to blame for your tiredness. But if you feel exhausted all the time, even after a good night’s sleep, it could be an indication that something’s not right, so it’s worth finding out the root of the problem.
There are a variety of reasons why you might feel tired. For example, fatigue is a common symptom of an underactive thyroid. Having a healthy, functioning thyroid is essential to your wellbeing, so if you’re struggling with feelings of tiredness most of the time, it’s definitely worth getting checked out by your doctor. They will be able to run a blood test which measures your hormone levels, determining the health of your thyroid.
- Your skin keeps breaking out
It’s perfectly normal for your skin to break out from time to time. For instance, you could be prone to a few spots when it’s ‘that time of the month’, or your skin might start to suffer if you’ve been eating too many of the wrong foods recently. However, if you’ve noticed that you’re frequently breaking out in blemishes and you’re not sure why, it could be that your body is trying to tell you something.
For example, your breakouts could be related to your stress levels. Your body responds to stress by directing oxygen and blood flow to various different areas, meaning that it becomes withdrawn from others, including your skin. As a result, your complexion is likely to be dull, lifeless and prone to spots. It’s not uncommon to feel stressed out, but if you’re under a lot of pressure, it will soon take its toll on your wellbeing. So, if your skin hasn’t been looking its best, it might be time to listen to your body and think about what you can do to feel less stressed out.
When it comes to your health, if something doesn’t feel quite right, it’s important that you do something about it. It is important to be aware of your habits and if you’re concerned about your wellbeing, don’t hesitate to speak to a medical professional right away.